Mon Jan 16 00:27:54 EST 2012
Back on track?
Some things where different today:
- started out happy (got into baking bread lately)
- started noting again after seeing distraction pop up
- felt bliss and rapture
The noting made things seem like they where in the beginning: more
clarity, more stability of concentration. I somehow stopped doing
that or doing it less rigorously, which is probably the cause of a lot
of the meandering of late. So why was that? Maybe there is
resistance against noting itself that wasn't noted? It takes effort,
so my low energy level in the past week was probably at least part of
Overall I feel quite good today. The stuff's also better so that
might be simply attachment.