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Today's practice

Evening meditation was uneventful.  Hard time concentrating.  Wandered
off many times.  Quit after 33 minutes, with the intention to do 43.
I broke off my noon meditation in the bath tub as well.
Uncontrollable wandering, no patience to bring it back.  In the
evening meditation I was able to bring up the patience a couple of
times.  Noticed frustration and the wandering.  Noticed through
experience that I can't wander and focus at the same time.  That
sounds obvious cognitively.  I'm starting to see the difference of
knowledge through experience and knowledge through theorizing more
clearly.



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